The Wim Hof Method: Boost Your Immunity with Breath and Ice

Join Robin Sol as she learns the two simple practices that 20 guinness world record holder, Wim Hof, a.k.a. 'The Iceman', uses to raise his immunity and fight diseases such as multiple sclerosis, rheumatoid arthritis, psoriasis, and diabetes. The information in this video can save your Life! Note: It is recommended that you practice these techniques with the supervision of a certified instructor within the Wim Hof Method, or Wim Hof himself.